Nutritional Cooking

It's Time to Make a Shift


How it Works

Next Steps

Option 1: Choose your service(s) and pay. You will be contacted on next steps.

Option 2: Select Next Steps and fill out the consult form. You will be contacted with further steps after that. 

Option 3: Book your free call to discuss what strategies would be most beneficial


Facebook Group

Support and Community 

Are you someone over 18 years old who is trying to manage their weight? 

I invite you to an affordable group with weekly support chats with Dietitian/Nutritionist/Personal Trainer Julie Wallace.

$12.99 / month

Meal Planning or Personal Training

Personalized for your Needs

We will spend time together creating a plan that meets you where you are (virtual). Special programs/apps may be utilized.

$159 for a (1) 90-minute planning/coaching combined session which may include access to 1 month of specialized programs or recipes/meal plans. 

Let's Chat

Are we a good fit?

A short, no-pressure phone chat to discuss how I can support you in reaching your goals. 


1:1 Health Coaching Sessions

Virtual Appointments

Are you tired of doing the same old programs where you either lose weight and gain it all back or you don't lose at all? Do you know what to do but you just don't do it for some reason?

Julie has over 10 years of experience helping others lose weight in a sustainable way by combining evidence-based guidelines with behavioral strategies such as Trigger Mapping.

Meet with her by video or phone for personalized health coaching chats.

$ 97 for a 45 minute appointment

FREE Goal Setting Program

A deep dive

This is a 7 day walk-through to help you and I better understand your goals and plan them so they are more meaningful and more successful. 



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