Look Sexy I Have more energy & confidence I Live longer healthfully
LADIES!
Do you struggle with fitting into the clothing you want to wear?
Do you want to have a healthier relationship with yourself and food while you're trying to manage your weight?
How about more energy to live life to its fullest?
You can lose weight or change a habit for a short amount of time but then you fall off?
Do those few extra pounds consume your thoughts? Do you feel stuck and disappointed?
Do you start to look for another "magic" weight loss trick but find you've tried it before, what it offers doesn't align who you are you, or you feel overwhelmed?
You are NOT alone
I specialize in Women's Nutrition
For over 10 years, I have helped people shift their mindset and change their habits to improve their health whether that means fitting into a bikini for swimsuit season or improving labs and overall health and most reasons in between.
I have over 10 years experience as a Registered Dietitian/Nutritionist and started out working in the hospital, then outpatient, and even still work in clinical part-time.
What I learned in the clinical settings, and am still learning, has been invaluable, however, working with people to help them fulfill their goals through sustainable and lifelong habit changes is my passion.
So sis, if you're ready to take the next step, book a free discovery call to ensure we are a great fit for each other!
Price is what you pay. VALUE is what you get.
Planted in Nutrition
Package Rates
Initial Appointment = 75 minutes, Follow up = 45 minutes
Initial Appointment + 2 follow ups.............................$330.00 ($110/session)
Initial Appointment + 5 follow ups.............................$530.00 ($88/session)
Initial Appointment + 8 follow ups.............................*$700.00 ($78/session)
Initial Appointment + 11 follow ups.............................**$840 ($70/session)
Initial Appointment + 14 follow ups.............................**$950 ($63/session)
3 follow ups.............................$225 ($70/session)
6 follow ups.............................$420 ($70/session)
9 follow ups.............................*$585 ($65/session)
12 follow ups.............................**$720 ($60/session)
15 follow ups.............................**$825 ($55/session)
The More Sessions Purchased = The Lower The Session Rate
* Package Price Can Be Divided Into Two Equal Payments
** Package Price Can Be Divided Into Three Equal Payments
A La Carte Services ***not covered by insurance and only available to current patients, meaning we have had a face-to-face session within the last 90 days.
Take out the guesswork and stress of planning meals with Meal Planning. Sessions are Strongly Recommended.
Virtual Pantry Raid online so you can show me what you have in your kitchen and answer questions!
Reach your target caloric needs faster while monitoring your body fat vs muscle (First test included with your first in-person appointment- once scale is available)
Tone and tighten your body as you lose fat and/or gain muscle with personalized fitness plans
LaVonica M. says:
"I worked with Julie through my employer sponsored program. As someone who has had issues with portion control and figuring out what to eat, I really wasn't interested in doing one more program. I met with Julie and found she wasn't just going through the motions.
She was knowledgeable, engaging, and funny. She listened to my concerns and was super positive with her feedback. The resources she provided were easy to incorporate into my lifestyle.
For the first time in a long time, I'm doing what's best for me and my circumstances. My meals are more balanced and I'm less stressed about food. I've also made some dietary changes that have significantly changed the way I feel.
I would highly recommend Julie and wish more nutritional counselors had her positive attitude. She's great!"
Adrenna C. says:
"I have lost to date: 9 lbs of body fat and 23 lbs. and am now wearing a size 14 comfortably.
I have had some challenges in my eating habits but I have come to terms with a healthy plan with some assistance and suggestions from my trainer and you.
My blood sugar is down no diabetes diagnosis now.
Thank you and we will talk in 6 months onward to 179 lbs to change my BMI working hard training smart. "
Vincent S. says
"Julie Wallace was a super helpful and friendly resource to help me manage my weight.
Not only did she calculate my calorie needs, she also provided a sample meal plan and provided additional information about how I could make better food choices.
Julie made herself available to answer questions, share guidance, and provide encouragement. She helped me overcome obstacles and understand fitness and nutrition in a way that I hadn't quite grasped before, which ultimately led to me losing more than 30 pounds, which has boosted my energy and given me confidence to stay on track and improve other areas of my life as well.
I would highly recommend her to anyone who is tired of the status quo and looking to make a positive change in their life."