Let's Make Some Progress

Personalized nutrition counseling covered by insurance or at affordable prices, if self pay.

Online appointments from where you are.

Weight Loss or Gain
Optimizing Your Metabolism
Sports & Fitness Nutrition
Metabolic Conditions (Blood Sugar-Related: Diabetes or Pre-Diabetes, PCOS; Heart Health: High Cholesterol, High Blood Pressure; Kidney Disease)
Gut Health: IBS/IBD, Low FODMAP Diet, Elimination Diet, Food Intolerances
Healthy Eating & Meal Planning
Plant-Based Eating (including vegetarian and vegan diets)

I partner with LivingPlateRX for state-of-the-art, customizable meal planning software. Check out more here: Meal Planner. Ask your RD about how to access yours during your visit!

Insurance & Billing

We accept most major insurance provider plans.

If your plan includes coverage for nutrition counseling, you may be able to meet with a Registered Dietitian and have your appointments covered by your insurance!

Making an appointment is a breeze- click the booking link and the team (I partner with Fay Nutrition LLC and Berry Street) will do the work to verify your benefits.

Appointments

If you cannot book or have questions, contact us!

Initial Appointments

60 - 90 minutes

Our online appointments occur using a secure and private platform. During our first session, we will conduct a thorough assessment of your medical history, lifestyle behaviors, and goals. Together, we will create short-term and long-term goals for sustainable success.

Follow Up Appointments

30 - 60 minutes

Consistent sessions, weekly or bi-weekly, are an important in creating and achieving success. Follow up sessions are tailored to your individual needs, preferences, and goals.

No longer accepting Patients for 1:1 sessions at this time.

Frequently Asked Questions (FAQ)

What services do you offer? I offer a wide range of services tailored to meet your health and wellness needs. These include personalized nutrition counseling, meal planning, weight management programs, specialized dietary guidance for various health conditions, and lifestyle coaching. Additionally, I provide access to a private support group with weekly challenges, courses, and more.
Who can benefit from your services? My services are designed to benefit individuals 18 years and older with backgrounds who are seeking to improve their health and well-being. Whether you're looking to lose weight, manage a chronic condition, enhance athletic performance, or simply adopt healthier habits, our team of experienced professionals is here to support you.
How do I schedule an appointment? Scheduling an appointment is easy! Just click on one of the links above!
What can I expect during my initial consultation? During your initial consultation, you'll have the opportunity to discuss your health goals, medical history, dietary preferences, and lifestyle habits with one of our registered dietitians. We'll work together to develop a personalized plan that fits your unique needs and supports your journey towards better health.
Do you accept insurance? Yes, and most of the time my patients pay $0 out of pocket. In times that patients do end up paying something out of pocket using insurance, they typically pay less than a single cash paying session, too.
How many sessions will I need? The number of sessions you'll need depends on your individual goals, preferences, and progress. Some clients achieve their desired outcomes with just a few sessions, while others may benefit from ongoing support and guidance over a longer period. We'll work together to determine the best plan for you.
Do you offer virtual consultations? Yes, we are 100% virtual. Our telehealth platform allows us to connect with clients from anywhere, making it easy to access our services from the comfort of your own home or office.
Can you help with meal planning and grocery shopping? Absolutely! Meal planning and grocery shopping guidance are integral parts of our services. We'll work with you to create personalized meal plans that align with your nutritional needs, dietary preferences, and lifestyle. We can also provide tips and strategies for making healthy choices at the grocery store and while dining out.
What makes your approach different from other nutrition and wellness programs? Our approach is rooted in evidence-based practices and personalized care. We take the time to understand each client's unique needs, preferences, and challenges, allowing us to develop customized plans that deliver real results. We prioritize education, empowerment, and long-term lifestyle changes to help our clients achieve sustainable health and wellness.
How can I get started? Getting started is easy! Simply schedule your initial consultation, and we'll guide you through the rest. Whether you're ready to embark on a weight loss journey, manage a health condition, or simply adopt healthier habits, we're here to support you every step of the way.