Build a Foundation
Using a specially curated quiz (not the one shown here), I create a personalized meal plan based on multiple factors including your preferences.
Daily meal plan customized to food preferences and nutrient requirements
Grocery List that is optimized and mobile available
Ability to easily swap out meals with smart choices that fit within your nutrition prescription
Recipes tested for tastiness and easy to follow
Advanced prep schedule with notifications
Ability to order food items online as well (through AmazonFresh)
Guidance and Support
General Meal Plans are available to those outside of Georgia (United States). More complex meal plans and those who are seeking online visits and in-office visits must reside within the U.S. state of Georgia due to licensing.