JOIN THE BEST BODY IN 52 DAYS COUNTDOWN PROGRAM
Daily Success Journal. Secret Facebook Group with Accountability Prompts and Don't Quit Chats. Initial and Final Assessments. Meal Plan/ Cook Book. Support from Dietitian Nutritionist Julie Wallace, RD, LD, CSP in addition to the program team.
Best Body Countdown Details
The nutrition, fitness, and lifestyle challenges of this 52-day Best Body Countdown are strategically designed to help you reach Your Best Body, regardless of your starting fitness level or weight. The interactive Success Journal will guide you step-by-step to Your Best Body over 52 days, providing you with daily strategies, resources, and accountability, so that you can feel and see results along the way.
The Best Body Cookbook & Menu Plan gives you menus and recipes to follow during the Countdown. The meal measure and infuser water bottle are tools to get you started from the very first day of the Countdown with proper portions of food and drink. You’ll have all the tools and accountability you need to be successful.
Meal Plan Option provides customized, interactive, online meal plans delivered to your e-mail address. This option is ideal for anyone with any special dietary needs, health conditions, or just wants something very personalized.
By the end of the 52-day Countdown, you’ll have a pantry and a medical profile that look as different from 52 days ago. Not only will you wrap up the Best Body Countdown having reached Your Best Body, but you will have built the foundation to maintain the new you forever – without looking back!
You can do the 52-day Best Body Countdown anytime with a partner or with a group, or you can join Sohailla’s Best Body Countdown – held each Fall and New Year when several groups join together across the nation to reach their Best Bodies (it begins the day after MLK Day and the day after Labor Day annually). During these 2 rounds, you’ll get support and expert answers on our Best Body Club private Facebook group, daily emails from Sohailla to keep on track, and join live “Don’t Quit Chats” where she (and other participants) will support you…right to Your Best Body.
Save the date! The next Best Body Countdown led by Sohailla Digsby, RDN, LD and Facilitators across the nation will run . Registration will open .
Planted in Nutrition's Best Body Countdown Package includes:
Daily Success Journal (pictured)
Private Facebook Group Access with Support from the team including "Don't Quit Chats"
2 Month Online Meal Plan emailed directly to your inbox (personalized, interactive, option to easily swap out recipes and print grocery lists) or Best Body Cookbook (pictured)
Premium Infuser Water Bottle (pictured)
Plate Portion Tool (pictured)
Initial Assessment and Final Assessment (includes Kick Off physical assessment, Body composition measurements, and Nutrition Consultation or Assessment). = 2 Dietitian Visits
Have Questions? Check out the FAQ section
Did You Know?
A lot of Dietitians charge $200 or more for just a 1 hour visit? *unless it is billed and covered by insurance. This is not an insurance-based program. If you have insurance, we can discuss options.
This program includes 2 short visits and great resources in between for only $299.99
Payment options available.