Julie Wallace, RDN, LDN, CSPFeb 10, 20191 minCurrently Listening to...Nutrition PodcastsAre you into #podcasts? I sure am! I listen while walking/jogging, in the car, cleaning house, and many other times of the day (sometimes...
Julie Wallace, RDN, LDN, CSPDec 11, 20184 min5 Foods to Boost Your Immune SystemThe immune system reminds me of technology; when it's running smoothly, everything is up to date and well maintained, it's great - but -...
Julie Wallace, RDN, LDN, CSPOct 30, 20182 minBMI? I prefer RFMOver the past few years, you may have heard that a person’s weight or BMI doesn’t mean a person is unhealthy. Welcome to the “obesity...
Julie Wallace, RDN, LDN, CSPJun 22, 20182 min9 Hidden Sources of Non-Vegetarian Ingredients1. Yogurt Carmine, also known as cochineal extract or carminic acid, is food coloring made from beetles. It can be found in other...